What equipment do I need?

When attending you should be properly equipped for the conditions.

The walk leader may exclude anyone they believe to be not properly equipped, or who they believe may not be able to complete the excursion in the required time.

You should also have in your rucksack a copy of your own name, address, telephone number and those of anyone you require contacting in event of illness or injury, along with any medical requirements such as any medicines required or allergies.

An example of a basic kit list is given below:

Rucksack

Walking boots

Comfortable outdoor clothing (Avoid denim and cotton)

Waterproof jacket and trousers

Spare fleece or jumper

Hat & gloves

Small Personal First Aid kit (plasters, midge repellent and occasionally sun cream too!)

Survival bag, Whistle, Torch (Spare batteries)

Water bottle (at least 1 litre) and / or flask

Enough food for a full days walking and extra just in case.

Also useful are:-

Individual Bothy Bag

Gaiters & Walking poles,

Map & compass

In winter additional items such as ice axe and crampons should be carried.